Community Corner
Sturdy Hospital Announces Wellness Program
The six week program is designed to increase the fitness of the participants.
Sturdy Memorial Hospital recently announced the creation of a six week wellness program to help create and maintain a healthy lifestyle. The classes, which are held twice a week, helps participants improve their lifestyle and set goals for healthier living. For more information read the press release below.
The Cardiac Rehabilitation Department at Sturdy Memorial Hospital offers a six-week wellness exercise program designed to increase your fitness while assisting you to lose weight, decrease your blood pressure, improve your cholesterol, and achieve your specific health goals. The overall objective of this program is to help you begin and maintain living a healthy lifestyle.
Classes are held on Tuesdays and Thursdays from 3:30 - 5 p.m. and 5 – 6:30 p.m. in the Cardiac Pulmonary Exercise Facility at Sturdy Memorial Hospital. The cost for the six-week program is $120.00. For further information or to register for classes, call 508/236-7390.
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