Invite a friend
THE ANTI-STRESS TOOLKIT
Enjoy a group hypnosis session with Certified Hypnotist Kathryn McGlynn, designed to teach you how to relax and stay calm, even under the most stressful conditions.
Learn how to manage your stress response and reduce the negative effects of stress on your body, mind, and relationships.
This seminar provides you with effective self-care tools to cope with stress. Increase your health and well-being. Live the calmer, simpler, more enjoyable life you want. Make changes today!
A free hypnosis CD is included as Kathryn's gift to you.
Bring a pillow, mat and blanket, if desired. You will be invited to stretch out on the floor and relax! There are chairs if you prefer to sit.
Call or email to register. Payment in advance will guarantee your spot.